Tracey Regan

Fitness & Program Director, Trainer, Group Fitness Trainer 


Tracey Regan is an athlete, coach, personal trainer, fitness instructor, certified life coach and mother of two. She works to teach clients how to change the way they look and feel by changing the way they eat, exercise, live, and think.

Her purpose is to show her clients that no matter what the obstacles, there are no limits to what one can dream, attempt, and achieve when you stop judging yourself and start being your own biggest fan.  Tracey brings her passion for fitness and fun to all her classes and training sessions and is always pursuing new certifications to further enhance her offering.

Certified Personal Trainer, Certified Fitness Instructor (POUND Pro, Zumba, Power, Kickbox/Box, Core, Active Step, Groove, Hip Hop), Certified Spin Cycle Instructor, Bootcamp and TRX Trainer, Certified Life Coach (CCF), Certified Nutritional Specialist, Certified Venice 8 week Nutritional Program Coach, Child and Youth Councilor and Respect in Sport Certified Coach (RIS)

Mark Regan

Trainer, Group Fitness Trainer, Certified Nutritionist 

Mark has an extensive list of credentials that have allowed him to work as a Elite Certified Fitness Coach and Nutritionist for the past 20 years. Mark has helped countless people improve their nutrition, fitness and athleticism, including children, families, adults. He is recognized for hi work with athletes in the NHL, OHL, Canadian University Sports, NCAA, CFL, MLB and Canadian Men’s National and Olympic Baseball.

Certified Nutrition Coach, Certified Strength and Conditioning Specialist, B.A. Kinesiology, B. Ed. Physical Education

Melissa Tiano

Group Fitness Trainer (Ignite Fitness & Nutrition)

BIO coming soon!



Natalie Bowden

Group Fitness Trainer (Ignite Fitness & Nutrition)

BIO coming soon!