Tracey Regan says she can barely recognize her ‘before’ weight loss picture. She’s relishing her weight loss.

“Looking back on the journey makes you realize how far you have come.  It’s during those moments that you gain clarity on where you want to go, and it doesn’t seem so far away.  Each step gets you closer to your goals and it’s the tools and support that assist you on your path to success.”

~ Tracey Regan

Read more about Tracey’s journey towards being featured in NY Times Best Selling Book and her debut on Headline News, Transformation Tuesday.

“If I could give women one thought to help them take those first steps to a healthier version of themselves, it would be to focus on progress, not perfection.” As a mom of two, Tracey knows all too well the struggle of balancing the world of being a mom, a wife, a career driven women.  By focusing on her transformation 1% at a time.  Tracey was able to keep the momentum moving forward. “It’s not about who gets there first. It’s just about getting there.  Some of us are at a time in our lives where we can dedicate more time to our health, but none of us are too busy to dedicate nothing. Find the balance.” ~ Tracey Regan

As featured in the latest book from NY Times Best Selling Author, Mark Macdonald, “Why Kids Make You Fat and How To Get Your Body Back”. Tracey shares her story of physical and emotional transformation.

Read more about how Tracey re-discovered her strength to make her health a priority in “Why Kids Make You Fat” and how that decision gave her so much more than her health.

“The best day of your life is the one on which you decide your life is your own. No apologies or excuses. No one to lean on, rely on, or blame. The gift is yours – it is an amazing journey – and you alone are responsible for the quality of it. This is the day your life really begins.”~ Bob Moawad

Listen to Tracey’s story on Headline News, Transformation Tuesday’s.