“If I could give women one thought to help them take those first steps to a healthier version of themselves, it would be to focus on progress, not perfection.” As a mom of two, Tracey knows all too well the struggle of balancing the world of being a mom, a wife, a career driven women. By focusing on her transformation 1% at a time. Tracey was able to keep the momentum moving forward. “It’s not about who gets there first. It’s just about getting there. Some of us are at a time in our lives where we can dedicate more time to our health, but none of us are too busy to dedicate nothing. Find the balance.” ~ Tracey Regan
As featured in the latest book from NY Times Best Selling Author, Mark Macdonald, “Why Kids Make You Fat and How To Get Your Body Back”. Tracey shares her story of physical and emotional transformation.
Read more about how Tracey re-discovered her strength to make her health a priority in “Why Kids Make You Fat” and how that decision gave her so much more than her health.